Yoga 1 Studio

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83 Placita de Oro Apt 1

Santa Fe, NM 87501

+1 (505) 982-7224

http://www.yogasponge.com

Yoga 1 Studio in Santa Fe, New Mexico offers a gentle and supportive environment for the practice of yoga, with classes taught by Susan Voorhees, a Registered Yoga Teacher with over 40 years of experience. The studio provides a variety of classes for all levels, focusing on posture, alignment, and the use of props to enhance the yoga experience.

With a small class size and a range of specialties including Yoga for Travel and Restorative Yoga, Yoga 1 Studio caters to individuals of all ages and backgrounds, creating a sacred space for dedicated yoga practice. Whether in-studio or through real-time Zoom classes, students can expect a mindful and non-competitive atmosphere that promotes flexibility, strength, relaxation, and meditation.

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Reviews

5.06 reviews

Jennifer A.

7/13/2020

If you are older, overweight or physically limited, it is easy to feel out of place in a yoga class. Especially when so many practitioners seem to be so svelte and flexible. Susan is very...

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Julian J.

1/24/2020

Small classes in a spacious, peaceful setting. Susan is a very experienced teacher who pays attention to the needs of her students. I always look forward to my classes and feel wonderful afterwards.

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Sarah B.

2/8/2020

If you are looking for a class where you will get a wonderful yoga workout that strengthens and balances your body and mind, this is the one! I have been going to Yoga 1 Studio for 15+ years....

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Skip Z.

2/2/2020

I've been staying flexible with Yoga 1 for over 15 years. Susan is very knowledgeable on all aspects of Iyengar yoga and it's practice. For variety she also brings insights from Pilates, massage,...

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Inez T.

2/26/2020

Susan Voorhees is Iyengar trained yoga teacher. I love her classes because she fills the hour and a half classes with a range of stretches and poses, sometimes throws in some tai chi or Pilates. I...

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