Why Knot Coaching

SpecialtiesAs a business owner with a corporate executive management background, I understand the unique stresses that women in business face every day. My 35 years in business combined with specialized training have given me the insight, empathy, knowledge, and solutions to teach you practical strategies for managing stressful situations and obstacles that might emerge in your workplace or daily life. More than just managing stress, I show you how to access more of your true nature which results in more energy, more satisfaction, and better health! Through customized 1:1 sessions, small study groups, and motivational workshops, I facilitate significant, sustainable personal transformations. As your coach, consultant, and catalyst for change, I'll be there to guide you. Take a step towards a new life today.