Upward Motion Personal Training

History

Upward Motion Personal Training began as a personal mission of mine to make the world a healthier and happier place. My inspiration first began when I was 17; I was overweight, lacked self-esteem, and self-confidence. It was through the inspiration of one person that motivated me to become something more. Luis Before and After Click the image for a larger version. In January 2003, I made a New Year's Resolution that changed the course of my life forever. I vowed to myself that I would be in a bodybuilding competition that summer and prove to myself that I can do anything if I put my mind and heart into it. In 6 months I lost 40 pounds and stepped on that bodybuilding stage a new and different person. I not only changed my life aesthetically, but also mentally and spiritually. It was on that stage that I knew I had to dedicate my life to inspire others to health and fitness. After graduating college with my Bachelors degree in Exercise Science, I knew I had to begin my mission to in

Specialties

At Upward Motion Personal Training, we are passionately committed to helping you achieve a healthier and fit lifestyle so you look good and feel great. We specialize in three areas to help improve your quality of life: Weight Loss, Injury Rehabilitation, and Athletic Training! Our mission boils down to two simple words,