Smart Girl Self Defense

Smart Girl Self Defense is a unique program in Albuquerque, NM, offering practical self-defense training for girls and women of all ages and abilities. Founded by Coach Mike Winkeljohn and Heather Winkeljohn, this non-intimidating and fun environment provides basic self-defense skills and fitness training, ensuring a supportive and empowering experience for all participants.

With a focus on creating a safe space for girls and women to learn, Smart Girl Self Defense offers a welcoming alternative to traditional MMA gyms and self-defense classes. The program has received high praise for its knowledgeable and helpful instructors, as well as the supportive community of girls and women who participate. Whether seeking to gain self-defense skills or improve fitness, Smart Girl Self Defense is the ideal destination for women looking to enhance their personal safety and well-being.

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