Mindful Movement and Wellness

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5916 Anaheim Ave NE Ste C
Albuquerque, NM 87113
+1 (505) 450-6087
https://mindful.pike13.com

Mindful Movement and Wellness in Albuquerque, NM, is dedicated to empowering and supporting women through various stages of life by promoting health, strength, and happiness. The peaceful studio offers an array of fitness classes tailored for women and mothers, alongside holistic services such as Maharishi Ayurveda and individual training sessions.

Focusing on prenatal and postpartum exercise, Mindful Movement Wellness fosters a welcoming community that encourages shared experiences and personal growth. With many classes accommodating children, the studio prioritizes a healthy balance for mothers seeking both fitness and family involvement.

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Reviews

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5.02 reviews
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Maria D.
4/21/2019

This is one of a kind gym in Albuquerque Women only. Offering amazing group classes Yoga, Aerial Yoga, Training, Weightlifting and sooo much more. Highly trained staff Owner is super amazing...

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L G.
2/20/2020

I am overweight, out of shape, and am terribly uncoordinated. Basically, I'm every fitness instructor's nightmare. The instructors are understanding, supportive, and motivating. There are a...

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United States›New Mexico›Albuquerque›Mindful Movement and Wellness

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