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Creative Wellness in Cedar Crest, NM, offers a holistic approach to wellness through a unique blend of qigong, tai chi, and meditation. Their practices are designed to harmonize the body, mind, and spirit, catering to individuals of all fitness levels. At Body & Brain Yoga Tai Chi, guests can expect mental clarity, emotional balance, healthy aging, increased strength and flexibility, and reduced stress. The center provides a range of mind-body classes, private sessions, workshops, and retreats to help individuals deepen their sense of self in a supportive community. Testimonials from individuals like Suzan Vulaj, Sylvester Almiron, and Elizabeth Bacon highlight the transformative impact of Body & Brain Yoga on their lives, helping them manage stress, find balance, and experience profound shifts in their outlook and well-being. Generated from the website content