Hacienda Yoga

The Shen Ren Qigong Training Center in Espanola, NM offers a comprehensive approach to Qigong practice, focusing on developing the ability to harness Qi for improved health and well-being. Through a combination of movement and internal meditation, students learn to direct Qi into key energy gates, internal organs, and bodily meridians, promoting physical and mental balance. With a dedicated space for Qigong classes and online courses available, the center provides a serene environment for individuals of all capabilities to explore the ancient art of Qigong. Students praise the knowledgeable and caring instruction, finding the practice to be a healing and uplifting experience that offers a refuge from the chaos of daily life.Generated from the website

3HO Kundalini Yoga, founded by Yogi Bhajan, is a global community dedicated to promoting a healthy, happy, and holy lifestyle through the teachings of Kundalini Yoga. The organization emphasizes the importance of living socially, purifying oneself, and connecting with the soul to foster unity among its diverse members. With a focus on transformational practices such as meditation, pranayam, and group activities, 3HO aims to provide resources and support to individuals seeking balance and clarity in their lives. Their commitment to community engagement is reflected in various events and causes that benefit people around the world. Generated from the website