Julie G.
7/3/2019
I have worked with a (Seattle) Feldenkrais trainer in the past, and I find Ashley's capacity to connect and work with the body just as powerful as if she had been doing this for many, many years....
Discover Ease in Movement
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1010 Marquez Pl Ste D6
Santa Fe, NM 87505
Discover Ease in Movement, located in Santa Fe, NM, offers personalized sessions and online classes to help individuals of all ages develop a sustainable movement practice that goes beyond pain reduction and injury rehabilitation. With a focus on the Feldenkrais Method and natural human movement, their certified practitioner and trainer, Ashley Rowe, guides clients in building practical resources, functional movement explorations, and unique insights to discover easier, simpler, and more capable movement, ultimately enhancing their overall well-being.
Through a blend of awareness, gentle movement, and an understanding of the nervous system, Discover Ease in Movement aims to reconnect individuals to their natural human fitness, rooted in their DNA, to produce measurable, real-world results. By nurturing practical flexibility, mobility, strength, and agility, their approach supports clients in establishing balance and movement efficiency that directly translates into their daily lives, unlocking their full human potential across all aspects of life.
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Reviews
5.02 reviewsCarson B.
12/19/2015
Ashley's awareness through movement classes are wonderful! For one hour on Sunday I feel centered and reconnected with my body and ready for the week ahead! She has such a great grasp of her...
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