Building Meditation

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Albuquerque, NM 87114
+1 (505) 263-8313
http://www.building-meditation.org

Building Meditation is an organization based in Albuquerque, NM, dedicated to fostering self-awareness through various subtle meditative practices. Their approach incorporates Moving Meditations, Food Preparations, and Natural Building Systems to empower individuals on their journey toward clearer decision-making and personal growth.

With a focus on breath awareness and relaxation techniques, Building Meditation invites participants to engage with their surroundings mindfully. Offering a range of practices, including Qigong, Tai Chi, and Yoga, the organization provides a serene environment for individuals to deepen their meditative experiences and cultivate inner peace.

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