Linda K.
9/18/2019
Body and Brain Yoga, Albuquerque has a full monthly calendar for individuals and family members to practice mindfulness - growing yourself both mentally and physically thru exercises, meditation,...
Body & Brain - Albuquerque
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6300 San Mateo Blvd NE Ste C2-3
Albuquerque, NM 87109
Body & Brain in Albuquerque, NM, offers a unique fusion of ancient Korean energy healing practices and modern mind-body techniques, catering to individuals seeking holistic wellness. Their classes encompass Qigong, Tai Chi, Energy Yoga, and meditation, providing an environment for participants to strengthen their bodies, calm their minds, and connect with their spirits.
With a commitment to fostering a supportive community, Body & Brain features skilled instructors who guide members through various classes, private sessions, and wellness workshops. Through these offerings, individuals can achieve reduced stress, enhanced emotional well-being, and a deeper connection to themselves, paving the way for a healthier and more balanced life.
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Reviews
4.017 reviews
William P.
5/27/2022
The yoga and tai chi classes at the center have given me exactly what I was looking for. A practice that was simple and effective. The Korean form emphasizes discrete movements and postures rather...
Teneha B.
4/7/2014
Loooooooooooove it!!!! The instructors take time to give you information about your body in totality. I knew that your body can heal itself, and they reminded me that I am in control of it all....
Anna F.
5/5/2017
I joined this studio over a year ago. I had siged up for a 2 year special price, not only did I sign up so did my mother and my son, all with excitement, the first few classes were great and we...
Kimberly S.
2/26/2014
Oh how I hope that the power of Yelp will help even one person not join the cult of Dahn Yoga. I began with a free aura reading at the local health fair and a pass for a free one-on-one energy...
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