Body & Brain & 120 Club New Mexico

Body & Brain Yoga and Tai Chi in Albuquerque, NM, offers a unique blend of ancient Korean energy healing practices and modern mind-body methods to foster holistic wellness. Their classes, which include qigong, tai chi, energy yoga, and meditation, aim to strengthen the body, calm the mind, and awaken the spirit within a supportive community.

With over 70 locations nationwide, the center provides a variety of options, from group classes to private sessions and retreats, designed to promote reduced stress, improved flexibility, and enhanced emotional well-being. Participants can find personalized guidance from skilled instructors, enabling them to incorporate holistic principles into their daily lives for lasting transformation.

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