Abby Yoga

Abby Yoga in Albuquerque, NM, offers gentle, body-positive yoga classes designed to make everyday activities more comfortable and to prevent injuries from repetitive movements. With a focus on accessible alignment-based practices, Abby encourages students to embrace their bodies and celebrate themselves through yoga.

The studio provides specialized classes such as Curvy Yoga, which fosters self-acceptance and builds body awareness, and Chair Yoga for Multiple Sclerosis, tailored to individuals with health and mobility challenges. Abby Yoga aims to create a welcoming environment where all participants can cultivate relaxation, breath awareness, and personal growth.

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