Young Adult Therapy

Young Adult Therapy is a counseling service located in Morris Plains, NJ, catering to adolescents and young adults aged 13-30 and their parents. Led by Gail Lalk, a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor, the practice focuses on helping clients develop confidence in their identities, manage relationships, and work towards greater independence.

Gail's approach emphasizes the importance of mental health alongside mental illness, offering strategies for managing stress, anxiety, and depression through practical techniques. She provides support for both individuals and parents, addressing topics like motivation, underachievement, and effective parenting strategies to foster healthy individual growth.

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