Yoga Vita

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1150 Teaneck Rd
Teaneck, NJ 07666

Established in Teaneck in 1999, Yoga Vita is a welcoming studio offering small, comfortable classes led by experienced teachers specializing in Iyengar Yoga. Their approach aims to make yoga accessible to all, providing clear instructions and personalized attention for students of all levels.

Whether seeking to maintain good health, prevent injuries, or improve flexibility, visitors to Yoga Vita can expect to build strength, find calmness, enhance stamina, and improve coordination through their practice. The studio is dedicated to helping students succeed and grow in this progressive style of yoga.

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Reviews

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3.05 reviews
Photo of Dennie C.
Dennie C.
4/27/2012

I recently began learning/practicing Yoga with my wife at Yoga Vita and really recommend this studio. Neither of us have either had any experience at Yoga but Debra, the beginner class instructor...

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O.A. N.
5/20/2016

I bought a Groupon voucher and I tried this place for a few days. The actual practice was nice, the studio is small, nothing fancy, but that is fine with me. The classes are Iyengar style. Debra...

Bo-Bo M.
9/22/2008

I got back into doing yoga about a month ago. This studio was recommended by another professional, so I decided to give the beginner class a try. As someone who has done Bikram yoga, this was...

Denise M.
1/7/2014

I used a Groupon and only needed to come to one class before deciding it wasn't worth the time. I've visited yoga studios in California, Pennsylvania, Massachusetts, New York and New Jersey. I...

Michelle D.
12/29/2015

I bought a groupon is close to my home. I have been practicing yoga for over 20 years and I found that Debra is a good teacher but she often is late to class and you end up waiting in the cold...

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