I've been a student at yoga synthesis for just shy of a year, and I'm incredibly grateful I came across this gem. I only wish I found it sooner. I haven't had the pleasure of taking class with...
Yoga Synthesis
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Yoga Synthesis in Ramsey, NJ, has been offering yoga classes, workshops, and teacher trainings since 2005. Their approach integrates traditional yoga forms with modern innovations for a transformative experience.
At Yoga Synthesis, the focus is on personal transformation through yoga, emphasizing a shift from restriction to mobility, from stress to relaxation, and from mental agitation to calmness. The studio offers a variety of classes that cater to different levels, including gentle restorative yoga, basic, and dynamic flowing yoga.
The studio's mission is to provide a unique and meaningful yoga experience to each individual, promoting equanimity, vitality, and empowerment. Whether you are a seasoned practitioner or new to yoga, Yoga Synthesis aims to help you enhance your physical wellness and cultivate a meditative awareness for daily life.
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Reviews
I love this studio. It's clean and their approach to yoga is wonderful: serious about yoga but also extremely down to earth, friendly, and helpful. I've taken classes with Kip, Kelly S., Kelly...
Love Jen's classes especially but you can't go wrong with anyone. This is a fantastic yoga studio.
I can not say enough about this studio. Every class I've taken has been a learning experience. I've come back from yoga after many years away (why I stopped I have no idea). I have numerous...
Great little studio. Teacher was really nice and the class was exactly what it said it would be. I would definitely go back.
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