Yoga Mechanics

Foundations Yoga is a boutique studio in Madison, NJ, dedicated to providing a traditional and therapeutic approach to yoga for the community. With small class sizes led by highly qualified instructors, the studio ensures a supportive and personalized experience for practitioners at all levels, particularly beginners seeking therapeutic classes.

In addition to yoga classes, Foundations Yoga offers private sessions in reiki, sound healing, and crystal healing, alongside a boutique featuring an eclectic selection of yoga attire, crystals, and gifts. The studio's philosophy centers on accessibility, inviting everyone to embark on a journey toward physical, emotional, and spiritual well-being through yoga.

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