WM Strength & Conditioning

HistoryI realized that the fitness business is very good at keeping fit people fitter but neglect the very people who would benefit from their service, the REST of US. B-FIT is a warm, welcoming, inclusive private training studio that fosters success for women of ALL shapes and sizes through meaningful movement. Real Women. Real Bodies.SpecialtiesB-FIT specializes in getting Women of ALL shapes, sizes, age, and fitness levels started on their own health and fitness journey. Real women with real bodies with real struggles. Run by a woman, for women.

Top Breed Fitness is a premier training studio located in Pompton Lakes, NJ, offering a wide range of total body strength and cardio classes for all fitness levels. With a team of experienced trainers and a variety of unique fitness tools, including TRX suspension straps, heavy bags, tires, and free weights, Top Breed Fitness provides personalized one-on-one training, partner training, and private group training to help clients reach their fitness goals. From functional training for everyday movement to high-intensity interval training (HIIT) for cardio and weight loss, Top Breed Fitness offers a diverse range of training programs. The spacious facility is equipped with full bathrooms and a shower, making it convenient for those on the go. Whether you're a beginner or an experienced fitness enthusiast, Top Breed Fitness is dedicated to helping you improve yourself and lead your breed.Generated from the website

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Warwick. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.