Wild and Free Painting

Wild and Free Painting is an indulgent and nourishing art studio in Manalapan, NJ, offering process-oriented group work and individual therapy for women seeking to shift their relationship with their inner critic and cultivate self-acceptance. Through hands-on and highly creative experiences, participants are encouraged to explore their creativity and reconnect with their authentic selves, free from the pressure to produce or succeed. Led by Elissa, a passionate artist, art therapist, and process painting facilitator, Wild and Free Painting provides a supportive and compassionate space for women to rediscover their creativity and find acceptance and compassion for themselves.

Using the transformative power of process painting, Wild and Free Painting focuses on the act of painting itself and the personal experience it brings, rather than the final art product. By tapping into their intuition and energy, women can deepen their connection with themselves and enhance their satisfaction and relationships. No prior art experience is necessary to participate in the process painting groups or individual sessions, making it accessible to all who are seeking a creative outlet and personal growth. Join Wild and Free Painting to say yes to self-care, believe in your worth, and embrace your enoughness.

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