Very nice, relaxing atmosphere . Very clean. Has parking-HUGE PLUS!!! The instructor , Violetta, was pleasant, soft spoken, sweet smile- very knowledgable . She gave different variations for...
V Pilates and Yoga
(12)
Photos
V Pilates and Yoga is a welcoming studio in Clark Twp, NJ, offering a range of exercise classes designed to meet the needs of individuals at all skill levels. With a focus on Pilates and yoga, their classes provide physical and emotional benefits, including improved strength, flexibility, coordination, and balance, as well as enhanced body awareness, concentration, and inner peace.
Their Pilates classes emphasize proper technique and alignment, making them suitable for beginners and athletes alike. Meanwhile, their yoga classes focus on breathing, movement, and mindfulness to enhance flexibility, strength, balance, and body alignment. With a mindful approach and a variety of meditation, breathing, and relaxation techniques, V Pilates and Yoga ensures that participants leave feeling refreshed, rejuvenated, and calm.
Generated from the website
Also at this address
Reviews
Violetta is such a kind and knowledgeable instructor. I have learned so much about my body. It is a very welcoming and comfortable atmosphere. Clean and organized. So many different types of...
I started off slowly but now attend classes five times a week. I keep feeling better and better. Violetta's understanding of anatomy and the individual needs of her students is exceptional.
Best decision of my life! I've been going to V for about 3 months and I love it! She tailor makes each program to fit your needs!
This is my favorite place away from home. I'm becoming whole again. Finally healing from years of pain and damage, after a car accident, where I received horrible care and terrible advice. This...



