Trident Fitness & Performance

History

Trident has expanded from strictly Kettlebell Training to large group team training, small group Adult Performance training and Sports Performance for Athletes. Over the last 6 years, Trident has focused on the proper training for people who love a community and want results. We recognize that time has become less and less available and that is why we make sure you can get in and out within 1 hour so that you aren't wasting your time waiting or equipment. The evolution of the training gym is now in West Creek at Trident.

Specialties

Team Training, Adult and Sports Performance. State of the art facility that has brand new equipment, friendly & experienced coaches to give you the best workout you could ask for. Drop in for a workout and see what we do, afterwards, grab a protein shake from our recovery station and get to experience how much fun it is to train at Trident. Ocean County's No. 1 Training Gym.