Total Body Approach Therapy Center

Specialties

As a licensed Massage Therapist for 24 years and a Certified Personal Trainer, Jon Lieberman has developed a successful protocol for correcting physical problems that may occur through negative lifestyle conditions, improper body alignment, and repetitive use injuries due to improper exercise. Prolonged sitting, driving and overall poor posture has thrown our bodies out of balance. Utilizing Massage / Mobility work / Strengthening / Stretching, Jon's Total Body Approach will help you start your journey back to better health. Time spent with each client is focused on how to counter the issues that have developed over time. Total Body Approach's goal is to correct what is weak, lengthen what is short, and create a customized plan for each client in order to achieve their goals and desired changes. The key to successful change is to introduce and implement small changes one step at a time, so the body and mind can adjust for lasting success. *Post rehab strengthening *Massage Therapy