Tilghman, Cara, L

Family Center for Change LLC, located in Hillsborough, NJ, offers outpatient mental health counseling services for children, teenagers, adults, and families. Their experienced therapists focus on helping clients fulfill personal goals and enhance their sense of purpose and connection through various therapeutic approaches, including cognitive behavioral therapy and mindfulness practices.

Specializing in individual and family counseling, the center also provides treatment options for anxiety, depression, substance abuse, co-occurring disorders, and eating disorders. Additionally, they offer group therapy sessions and utilize play and art therapy techniques for younger clients, ensuring a comprehensive approach to mental health and well-being.

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