The Nest- Little Silver

The Nest, located in Little Silver, NJ, was founded by doula and childbirth educator Nancy Freeman as a pregnancy wellness center. Specializing in prenatal services, the center offers a wide range of classes and therapies including prenatal yoga, Zumba, belly dancing, massage therapy, energy work, and personal training programs.

In addition, The Nest provides educational resources such as lectures, workshops, and childcare services during classes. With a focus on supporting expectant mothers through their pregnancy journey, the center aims to promote overall wellness and empowerment during this transformative time.

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