The Institute of Defensive Methods

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49 Harrison St
Hoboken, NJ 07030
+1 (201) 683-0104
https://www.idmnj.com

The Institute of Defensive Methods, founded in 2008 by Sifu Cesar Olavarria and his wife Wendy, aims to empower individuals to navigate and resolve conflicts effectively through martial arts training. With a commitment to providing top-quality instruction in various martial arts disciplines, the institute fosters personal development and a spirit of justice among its students.

Offering programs such as Jeet Kune Do, Filipino Martial Arts, Wing Chun, and children's classes, the Institute of Defensive Methods is dedicated to cultivating strength and peace in everyday life. Through rigorous training and a supportive community, participants are encouraged to reach their highest potential and contribute to a more harmonious world.

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