Stretch Out

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8 Beech St
Westwood, NJ 07675
+1 (201) 844-8867

Stretch Out, located in Westwood, NJ, specializes in Fascial Stretch Therapy (FST), a unique approach that focuses on the joint capsule and the lines of muscles and fascia rather than just individual muscles. Led by Lisa, a level 3 certified Fredericks FST practitioner, the therapy aims to reeducate the brain and promote relaxation, resulting in improved flexibility, range of motion, and reduced pain levels.

FST is beneficial for a wide range of individuals, including athletes, dancers, busy parents, and those seeking stress relief or suffering from chronic pain. With a focus on enhancing overall functional ability and reducing the risk of future injuries, Stretch Out offers a transformative experience for clients of all ages and lifestyles.

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