Squat Academy - Manalapan

F45 Manalapan Township Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Curves is a women-focused fitness program that has been empowering women for over 30 years through its unique approach to health and wellness. Offering a variety of workouts, including strength training, cardio, and balance classes, Curves provides a supportive environment where members can achieve their fitness goals in just 30 minutes with guidance from dedicated coaches. Through their innovative My Curves On Demand platform, members can access total body workouts anytime and anywhere, making it convenient to stay active. Curves is dedicated to fostering a community where women can feel encouraged and inspired to lead healthier lives, as evidenced by the numerous success stories shared by members. Generated from the website