Sports Institute Physical Therapy

Corssfit Ex Novo is a fitness center in Princeton, NJ that offers a variety of group workout classes and personal training sessions. They focus on functional movements and high-intensity workouts to help individuals improve their strength and overall fitness levels. With a supportive and motivating environment, Corssfit Ex Novo aims to help clients achieve their fitness goals through challenging and dynamic workouts. Their experienced trainers provide guidance and encouragement to help members push past their limits and reach new levels of fitness. Generated from their business information

Miax Gym is a fitness center in Princeton, NJ that offers a variety of exercise equipment and classes for individuals looking to improve their physical health. With a focus on promoting wellness and active lifestyles, Miax Gym provides a welcoming environment for members to achieve their fitness goals at their own pace. Generated from their business information

HistoryWellspring fitness is a strength and conditioning company, located in Princeton, NJ, that emphasizes personal development through physical activity, self-awareness, and athletic performance. We believe that in order to perform at your highest potential as a student, athlete, parent, business person...as a human being, you must care for yourself on a structural, chemical and emotional level; optimizing and achieving a proper balance of the three. Our approach to the structural element is informed by the latest research in bio-mechanical assessment, functional movement, and strength and conditioning. Our theories on physiological health are founded on establishing nutritional growth and change through education and behavior modification. Finally, Wellspring's approach to the emotional experience of our clients begins with the power of attention and learning to live mindfully as a means to living a more joyful and empowered life. Learn more about our philosophy.SpecialtiesPersonal Training Functional Movement Injury Prevention Corrective Exercise Behavior Modification