Sourland Bread

Sourland Bread, founded by Mary Parr, is a company dedicated to empowering individuals to heal through the wisdom of Eastern Medicine and the art of sourdough bread. With a background in Eastern Medicine, Mary combines ancient wisdom with her passion for whole grains and the alchemy of bread, teaching over 2,000 people how to bake organic, whole grain, sourdough bread in the comfort of their own homes.

Through the process of fermentation, Sourland Bread's sourdough loaves support a healthy microbiome, enhance the bioavailability of vitamins and minerals, normalize blood sugar levels, and regulate digestion. With virtual and in-person classes available, Sourland Bread offers individuals the opportunity to learn the art of sourdough bread baking and reconnect with the nourishing qualities of bread.

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