Soma Center of Yoga & Bodywork

Gurukul Yoga Holistic Center (GYHC) in Bridgewater, NJ, is a family-friendly institution dedicated to holistic healing through authentic classical and therapeutic yoga, Reiki, and holistic nutrition for individuals of all ages. As a member school of the International Association of Yoga Therapists and recognized by Yoga Alliance, GYHC offers a range of training programs and wellness services aimed at enhancing harmony, health, and happiness in the community. With a mission to simplify life management and create a supportive environment for yoga practitioners, GYHC provides various therapeutic services, including yoga therapy, laughter therapy, and holistic nutrition consulting. The center emphasizes the benefits of yoga for preventing and reversing disease, catering to the needs of individuals dealing with stress, allergies, injuries, and other health concerns. Generated from the website

Yoga Haven, located in Scarsdale, NY, has been a cornerstone of community and wellness for over two decades, offering a range of classes and experiences grounded in yogic philosophy. The studio provides a supportive environment for students from various Westchester communities, where they can cultivate grace and ease in their lives both on and off the mat. With a focus on individual needs, Yoga Haven's instructors are dedicated to fostering personal growth and development through yoga, meditation, and wellness services. The studio has consistently received praise for its welcoming atmosphere, knowledgeable teachers, and the transformative impact it has on students' physical and mental well-being. Generated from the website

Dahn Yoga Center in Bronx, NY offers a unique blend of holistic fitness classes, including Yoga, Tai Chi, Meditation, and Breathwork. With a focus on enhancing physical, mental, and energetic health, their 1-hour classes combine elements from various Eastern practices to improve strength, flexibility, and overall well-being. Through their Body Brain practice, individuals can develop mindful breathing and relaxed concentration, leading to improved physical exercise benefits. The center provides a supportive and welcoming community, where participants can expect to enhance their sleep, focus, creativity, confidence, and overall sense of well-being.Generated from the website