margi a.
9/22/2022
Karen is fantastic to work with. I have been working with her for about 6 weeks now and I have been able to shed a few lbs but most importantly, feel so much better overall. Why Karen? I needed...
Sole Health Coaching
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Somers Point, NJ 08244
Sole Health Coaching in Somers Point, NJ, aims to guide individuals towards a healthier lifestyle by eliminating processed foods, achieving optimal body composition, sustainable weight loss, and overall well-being. The focus is on thriving, effective communication with healthcare professionals, enhanced energy levels, and reducing the risks associated with Chronic Disease.
The Twelve Weeks to Transformation program offered by Sole Health Coaching emphasizes fat loss, vitality enhancement, stress reduction, and optimal healing. Tailored for individuals aged 18 and above, this program provides personalized insights on nutrition, fitness, and lifestyle choices, with a special focus on addressing challenges like stubborn fat loss, menopause-related issues, and specialized care for shift workers or trauma survivors.
Founder Karen Clemens, a survivor of a traumatic brain injury, brings a unique perspective to the coaching process, drawing from her personal healing journey and experience in adopting a holistic approach to health and wellness. With a background in Primal Health Coaching and a commitment to individualized support, Sole Health Coaching offers virtual services to help clients achieve their health and wellness goals effectively.
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Reviews
5.05 reviewsStephanie T.
10/30/2024
Karen is very knowledgeable about eating and living a healthy lifestyle. She helped me change simple habits that have made a big difference in my life. She is very personable and truly cares about...
Kellie C.
5/22/2023
I've complete my journey with Karen and I couldn't be happier. To date I've lost 23 pounds and I'm continuing to lose as I have incorporated my personalized plan into my life and how I live....
Cole W.
4/16/2023
I'm in the military and I was in desperate need of losing weight and living a healthier lifestyle. I found Sole Health Coaching and I'm very grateful that I did. Karen was very knowledgeable and...
Eric O.
5/30/2022
Karen combines knowledge of fitness, nutrition, and overall wellness to help her clients. She opened my eyes to some of the bad ingredients in what I thought were "healthy" protein shakes and food...
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