SIYO Fitness

History

Fully insured and CPR AED certified, we are a boutique of personal fitness coaching, offering in-home sessions for individuals, semi-private and small groups. Absolute professional team of certified personal trainers, we lead our clients to results-driven path of physical success. No need to leave the home after / before a long day at work. We come to you! Bringing state of the art equipment and the hottest music with us. The workouts are built to gradually intensify, evolving into a hard core fitness flame! You will LOVE training and embracing it into your lifestyle. Additional services include- * Nutrition & Health Coaching * Pro Running Coaching * Children and Teens Fitness * Corporate Wellness

Specialties

Goal-specific approach to a brand new you. Certified trainers with well over 15 years of experience will tailor an amazingly enjoyable workout, perfect for your personal level of fitness. At-home sessions are very effective and usually run 2-3 times a week based on your schedule. Trainer comes to your house with all the equipment. Our Glen Rock studio offers Personal, Small Group and Evaluations on a daily basis. A larger setting is offered at our Fair Lawn location. Check out our corporate programs, school events and outdoors track workouts!