Self Defense Systems of South Jersey

Self Defense Systems of South Jersey in Mullica Hill, NJ, along with their sister schools, offers a comprehensive combination of Karate Curriculum, Physical Fitness, Character Development, and Educational Achievement focused programs. Led by Chief Instructor Frances Coakley, who holds three NJ teaching certifications and has extensive experience with children K-12, the school's approach focuses on the whole child, incorporating karate and self-defense training, character and life skills development, academic achiever programs, and physical fitness achievement programs.

At Self Defense Systems of South Jersey, students are taught a comprehensive karate curriculum that includes open hand katas, kicks, and combinations, with a structure that allows for continuous feedback and near mastery of curriculum elements. The school also offers a Leadership Program for students who wish to pursue their black belt, introducing weapon katas and supervised sparring. With a family-owned and operated approach, the school's instructors, including 5th degree black belts TJ, Frances, Robert, and Aidan, have over 16 years of experience in Okinawa Kenpo Karate.

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