Providence Health and Fitness

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18 South St
New Providence, NJ 07974
+1 (908) 898-0008
http://www.providencehealthandfitness.com

Providence Health and Fitness, located in New Providence, NJ, is a full-service fitness and wellness center committed to helping individuals achieve their best selves through a variety of personalized health programs. Offering a range of services including fitness classes, yoga, Pilates, GYROTONIC sessions, massage therapy, and nutrition guidance, the center emphasizes a holistic approach to well-being that nurtures both body and mind.

The team at Providence Health and Fitness believes in a well-rounded fitness regime to enhance strength, flexibility, and overall health. With specialized treatments like medical massage and manual lymph drainage, they provide comprehensive solutions aimed at improving longevity, reducing inflammation, and promoting recovery, ensuring every client feels accomplished and rejuvenated.

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5.09 reviews
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Maria M.
3/4/2021

Love this holistic health and wellness center!!!! The owners are so amazing! Kathy's classes are top notch!!She is one of the best trainers around; even virtually!!:) Massage is so beneficial...

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Stef L.
11/2/2021

I have taken Pilates classes all over NYC and NJ for the past 15 years and it truly doesn't get any better than Kathy McCready. She is in a league of her own. I take the semi-private reformer...

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Joanne R.
2/10/2020

I would like everyone to know that in early January I had a total hip replacement surgery. During my rehab.(which is still happening)my therapists were advancing my progress, however I was not...

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Larry H.
3/23/2021

Love this place! Run by the extraordinary, Kathy McCready. Former prima ballerina of the NJ Ballet and then Jack Lalanne's number one personal trainer during Jack's Bally days. Providence offers...

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Louise W.
7/25/2021

Kathy is fantastic for massage! I highly recommend her, and if you have the opportunity, go for the 90 minute massage. It's an incredible treat.

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