
I went back into therapy at the beginning of the pandemic due to overwhelming fear - which I'd thought I'd handled through prior therapy with other providers. However, with the emergence of COVID,...
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Princeton Center for DBT and Counseling is a private practice based in Princeton, NJ, offering Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapies. The team is dedicated to providing mental health treatment informed by DBT and mindfulness practices to alleviate emotional suffering.
The center provides various services such as DBT therapy, mindfulness-based psychotherapies, trauma therapy including EMDR, and counseling for individuals, couples, parents, and families. They also offer group therapy sessions, including DBT skills groups, tailored to meet the diverse needs of their clients.
Since 2010, Princeton Center for DBT and Counseling has been a reliable resource for those seeking evidence-based therapies to address emotional challenges. With a team of highly trained clinicians, the center strives to deliver exceptional mental health care to support individuals on their path to emotional well-being.
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I went back into therapy at the beginning of the pandemic due to overwhelming fear - which I'd thought I'd handled through prior therapy with other providers. However, with the emergence of COVID,...
A very friendly and understanding therapy center. It felt very good to be validated and have someone to walk through my issues. The therapists here are passionate about their work and really care...
Lona is incredibly approachable, knowledgeable and very skilled. I went to her for a trauma-related issue and, using EMDR, symptoms of the trauma began to dissipate immediately and after only a...