Param Swasthya Ayurveda

Breathe at the Beach in South Brunswick, NJ, offers a holistic approach to wellness through yoga, massage therapy, and personal training. The studio emphasizes the importance of mindful breathing and movement to help balance the nervous system and promote healing in a supportive environment. Owned by Kathryn Stutey, a licensed Massage and Bodywork Therapist and certified Yoga instructor, the team at Breathe at the Beach includes skilled professionals dedicated to enhancing clients' well-being. With diverse offerings including trauma-informed yoga and various massage techniques, they cater to individuals of all experience levels, ensuring a welcoming atmosphere for everyone. Generated from the website