Our Team Fitness

Get ready to burn fat, reduce stress and tone up at CKO Kickboxing Oceanport. Kickboxing is the number one fat-burning cardio exercise. Try your first class in Oceanport today!

Located in Oceanport, NJ, Complete Fitness Solution, also known as CrossFit Shrewsbury, offers a welcoming environment where fitness meets community. With experienced coaches guiding each 60-minute class, participants of all fitness levels can enjoy classic CrossFit programming featuring varied and functional movements performed at high intensity. The gym provides infinite options to scale and modify workouts based on individual fitness levels, ensuring a personalized experience for each member. For those seeking a fun and challenging full-body workout, the group-based Bootcamp classes at Complete Fitness Solution are designed to push participants in a dynamic setting. With a mix of cardio, body-weight, and light weight functional movements, these high-intensity classes do not involve barbells or high-skill gymnastics, making them accessible to a wide range of individuals looking to elevate their fitness levels. Customer reviews highlight the supportive and knowledgeable staff at Complete Fitness Solution, praising the friendly and motivating trainers who provide personalized attention to each member. The positive community atmosphere, well-thought-out workouts, and continuous facility updates create an environment where members can thrive and achieve their fitness goals. Whether you are new to fitness or looking to take your training to the next level, Complete Fitness Solution offers a diverse range of programs tailored to meet individuals where they are on their fitness journey. Generated from the website content