Allie G.
10/9/2019
O'Shea Yoga is one of the best yoga studios I've ever been to. With it's relaxing environment and very friendly teachers it's definitely a place to get your Zen on. The studio is about 30 minutes...
O'Shea Yoga
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365 Franklin Ave
Wyckoff, NJ 07481
O'Shea Yoga, nestled in Wyckoff, NJ, offers a sanctuary for those seeking to explore the transformative practice of Kundalini Yoga. Led by Michele O'Shea, a seasoned Kundalini Yoga teacher, the studio provides a variety of classes, private coaching, and life sessions aimed at empowering and uplifting individuals.
At O'Shea Yoga, students can immerse themselves in the ancient science of well-being that encompasses physical exercises, breath techniques, meditations, and more to foster healing and growth on all levels—physical, mental, and spiritual. Michele's expertise and dedication shine through her teachings, cultivated over a decade with a focus on sharing the profound benefits of Kundalini Yoga.
With a commitment to offering a holistic approach to health and wellness, O'Shea Yoga hosts monthly Kundalini Reset sessions, inviting participants to release, renew, and recharge through a blend of yoga sets, sound healing, and meditations. The studio's warm ambiance and Michele's genuine passion create a nurturing space for individuals to embark on a journey towards greater health, peace, and self-discovery.
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5.02 reviews
Lori L.
12/2/2018
O'Shea Yoga will change you, on a cellular level. Walk in as you are, leave a little or a lot more radiant. Kundalini yoga may seem a slightly esoteric practice for those who haven't yet felt its...
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