OPEX Hackensack

I did CrossFit for 6 months and saw an increase in my squat and explosive power along with a ballooning of my legs. I guess that is great if you are trying to kick down doors for a living, but...

Joining Opex Hackensack is hands down the best decision I've made. Having been through the gym scene, Beach Body DVDs/programs, and CrossFit I've had my fair share of athletic failures. With Opex,...

This place is awesome. It's basically personal training except in a group setting where you're still working out with multiple people. The owner and trainer, Charlie, sits down with you, analyzes...