Old School Fitness

CrossFit is a globally recognized fitness program that offers life-changing results for individuals of all ages and fitness levels through a combination of varied functional movements, sound nutrition, and a supportive community. By fostering a culture of accountability, CrossFit empowers participants to build mental toughness and improve their overall health while striving towards personal fitness goals. With over 20 years of experience, CrossFit provides scalable workouts that ensure safety and progress, making it accessible for everyone—regardless of their fitness background. From first-timers to seasoned athletes, each participant is guided through their unique CrossFit journey, supported by a strong sense of belonging and camaraderie within the community. Generated from the website

ProActivity is a human achievement company dedicated to building stronger, happier individuals through better health. They offer a comprehensive range of services, including workplace prevention, health promotion, population health management, movement and fitness services, individualized coaching, and physical therapy. With a national presence, ProActivity is committed to helping clients achieve their performance goals by providing expert information and coaching. Their mission centers on the belief that there are no extraordinary people, only those who accomplish extraordinary things through dedication and support. Generated from the website