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Shapes Express Fitness for Women is a fitness center in Rockaway, NJ that caters specifically to women. They offer a variety of exercise equipment and classes to help women achieve their fitness goals. With a focus on providing a comfortable and supportive environment, Shapes Express Fitness for Women aims to empower women to lead healthier lifestyles through physical activity and wellness programs. Generated from their business information

Rockaway CrossFit in Rockaway, NJ, offers a community-driven environment where individuals of all ages and fitness levels can embark on their fitness journey. With a focus on constantly varied functional movements, sound nutrition, and accountability, CrossFit aims to deliver life-changing results that enhance overall health and well-being. The gym provides tailored workouts, expert coaching, and resources designed to help members achieve their personal fitness goals, regardless of their starting point. Newcomers can expect supportive guidance as they navigate their first CrossFit experience, ensuring a safe and progressive introduction to the program. Generated from the website