National Institute of Sport&Fitness

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216 Little Falls Rd
Cedar Grove, NJ 07009
+1 (973) 571-9223
http://nationalsportandfitness.com

The National Institute of Sport & Fitness (NISF) has been serving the West Essex area for over 23 years, focusing on a comprehensive range of athletic training and fitness programs for individuals of all ages. Their adult fitness offerings include personalized strength conditioning and endurance training, incorporating diverse equipment and ongoing evaluations to ensure members achieve their fitness goals.

NISF also specializes in athletic training and development for youth, high school, collegiate, and recreational levels, with structured programs covering strength, agility, and sport-specific skills. Their Hitmen Baseball Club provides a supportive environment for young athletes, featuring dedicated coaching for various skill levels and age groups, ensuring athletes are well-prepared for competition.

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