Donna M.
12/7/2012
Amy is one of the best instructors around; she tailors her classes to the abilities of the students, making it both demanding and enjoyable. Beginners and advanced students will feel comfortable...
Myoga
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Margate City, NJ 08402
Myoga, founded by certified yoga teacher Amy Stephanik, invites individuals of all skill levels to experience the transformative practices of Hatha Yoga, including Asana, Pranayama, and meditation. With a focus on fostering self-awareness and connection to breath, Myoga aims to help participants cultivate inner peace and resilience amidst life's stresses.
Offering a variety of classes ranging from Gentle Stretch to Restorative sessions, Myoga also dedicates a portion of its proceeds to local charities, reinforcing its commitment to community support. The studio emphasizes a nurturing environment where students can explore their personal journey towards wellness and greatness.
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