MBX - The Mind & Body Experience

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1 Bellevue Ave Ste 6
Montclair, NJ 07043
+1 (973) 440-8430
https://www.mbxfit.com

MBX - The Mind & Body Experience is a premier high-end personal training and nutrition studio located in Upper Montclair, NJ. With a philosophy centered around the importance of constant dialogue and customization, MBX offers a comprehensive 12-week program that aims to significantly improve the lives of its clients. Through a combination of fitness training, nutrition guidance, and open conversations, MBX helps individuals achieve long-lasting results and a healthier lifestyle.

With a team of experienced and knowledgeable trainers, MBX has garnered a reputation for delivering real results and transforming the lives of its clients. The studio's unique approach focuses not only on physical fitness but also on mental well-being, providing a holistic experience that strengthens both the mind and body. Whether you are a fitness enthusiast looking to take your workouts to the next level or someone seeking guidance and motivation to kickstart a healthier lifestyle, MBX offers a personalized and transformative fitness experience.

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5.026 reviews
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Amanda M.
5/8/2024

Thelis is the best! I was searching for a while for a trainer that offered flexibility and the ability to work out from home. Thelis is able to curate a workout plan to my exact needs and how my...

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Ankit P.
11/29/2024

I've been working with Thelis over the past year, and I've seen a paradigm shift in my body tone, body strength and nutritional habits. My general inclination was to not work out -- it's been...

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Matthew G.
4/19/2022

Training with Thelis has been an amazing experience. I was a bit skeptical about how training "virtually" with someone would be at first. The sessions are thoughtful, and intense. I have been a...

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Swati P.
11/13/2023

1000% recommend trusting Thelis! She helped me lose ~11 pounds and back close to my original weight within 4 months by jumpstarting my metabolism again! I had gained ~15 pounds during the...

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Ryan K.
10/23/2022

My wife and I have been working with Thelis since July and it has been a great experience! We recently got married and had done a workout program / diet plan before the wedding which had great...

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