Janelle A.
1/10/2019
The Krame Center has been a fantastic addition to the Ramapo campus. The Monday and Thursday afternoon meditations are a great break in the day. I know they offer another one in the evening, I...
Krame Center for Mindful Living
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700 Lake St Ste A
Ramsey, NJ 07446
The Krame Center for Mindful Living, a global non-profit organization founded by Bill and Catherine Krame, is dedicated to making the benefits of mindfulness, self-compassion, and positive psychology accessible to all. Their mission focuses on creating a kinder, more compassionate world through essential programs aimed at alleviating suffering and building resilience.
With a commitment to evidence-based practices, the Krame Center offers practical, inspiring courses taught by experienced educators, including the Mindfulness-Based Stress Reduction and Mindful Self-Compassion programs. Their approach fosters individual growth and promotes wellness by encouraging participants to cultivate awareness, balance, and connection in their lives.
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Reviews
5.02 reviewsLeigh B.
3/11/2020
Just breathe! Peter Shalit's guidance in the Wednesday evening group meditation has been terrific. So are the other leaders.
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