
"One day, she decided to listen. Really listen. Not to the noisy chatter of her mind that told her she couldn't. But to the voice within her heart that knew she absolutely could and so began the...
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After working for agencies and earning my LPC (Licensed Professional Counselor) as well as implementing several successful therapeutic curriculums in residential settings I decided to start my own private practice. One where client's get appropriate individualized treatment. Coming Soon: a non-profit small extended care residential treatment center!!
KO Skills Training & Therapy specializes in DBT, otherwise known as Dialectical Behavior Therapy. These skills teach Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. If you are struggling with a pattern of unhealthy relationships, depression, identity instability, out of control emotions or lack of, eating disorder or trauma then please give KO Skills Training & Therapy a call.
"One day, she decided to listen. Really listen. Not to the noisy chatter of her mind that told her she couldn't. But to the voice within her heart that knew she absolutely could and so began the...