Institute of Defensive Methods

Closed
335 W Side Ave
Jersey City, NJ 07305

The Institute of Defensive Methods, founded in 2008 by Sifu Cesar Olavarria and his wife Wendy, is dedicated to empowering individuals through martial arts training and self-defense education. With a mission to help people effectively navigate and resolve conflicts, the institute offers a range of programs including Jeet Kune Do, Filipino Martial Arts, Wing Chun, and specialized children's classes.

In addition to its martial arts programs, the Institute also provides unique birthday party experiences that combine fun and fitness, ensuring a memorable celebration for participants of all ages. With a focus on safety and skilled instruction, these parties feature exciting activities, martial arts classes, and engaging games, making them a standout choice for special occasions.

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