Institut Defensive

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453 1st St
Hoboken, NJ 07030
+1 (201) 683-0104
http://www.idmnj.com

The Institute of Defensive Methods, founded in 2008 by Sifu Cesar Olavarria and his wife Wendy, is dedicated to providing high-quality martial arts training and self-defense education, focusing on real-world application. With programs ranging from Jeet Kune Do to Filipino Martial Arts, the institute aims to empower individuals to handle conflict effectively while fostering personal growth and a spirit of justice.

Additionally, the Institute offers unique birthday party packages that blend fun and fitness, featuring martial arts-inspired games, supervised activities, and memorable experiences for guests of all ages. This commitment to creating engaging and safe environments ensures that every celebration hosted at the institute is both exciting and unforgettable.

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