Ideal Strength & Fitness

I joined ISF using their groupon, which is an amazing deal. Mike and Pasquale create a new and different workout each day. No two days are the same. They incorporate both weights and cardio for a...

Mike and Pasquale (the two trainers that run this place) do an amazing job of kicking your butt while also showing their utmost respect and care for you. I've only been going to Ideal for a few...

I came here with a Groupon. The deal that they have is great (less costly than one personal training session at my gym) so my initial thought was - why not! Plus I needed to start training for a...

I have known Mike and Pasquale since ours days at Parisi. They were awesome there. When they told me they were opening Ideal Strength and Fitness, of course I joined for the unlimited boot camp...

I've been coming here since they opened and it's never a dull workout! Every day is a different sequence that challenges you. There has never been a time that I left and thought that was easy,...