Holstein & Holstein

Barbara Holstein, based in Long Branch, NJ, is a renowned positive psychologist and author who aims to bring joy, meaning, and a love of life back into people's lives through her books, films, and therapy. With a focus on resilience and self-esteem, Dr. Holstein's mission is to help individuals tap into their capacities for happiness and purpose, empowering them to reach their full potential and overcome challenges.

Through her entertaining approach to positive psychology, Dr. Holstein emphasizes the importance of mental energization and the power of love and connection in transforming despair into elation. Her work, including short films and the Selfie Project, serves as a reminder that even in trying times, individuals can find hope and triumph by embracing their true selves and fostering meaningful relationships.

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