I cannot speak highly enough about Coach Chelsea and her team at Herself. I've been a part of this community for about 6 months and I genuinely regret not committing sooner postpartum. The...
Herself Maternal Wellness & Fitness
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Herself Maternal Wellness & Fitness LLC in Pennington, NJ, creates a nurturing environment aimed at empowering women through all stages of motherhood. Their expertly crafted workouts address the unique physical and emotional needs of women, fostering strength and resilience during pregnancy and beyond.
Offering a diverse range of classes, including prenatal, postpartum, and pelvic floor support, Herself focuses on promoting safe and effective movement that helps women thrive while navigating transformative life changes. The community-centric approach encourages connection among mothers, enhancing both individual well-being and collective support.
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Reviews
So glad I found Herself Maternal Wellness & Fitness! Chelsea has created an amazing space and community for moms and moms-to-be. Highly recommend checking out a class! Classes are fun and upbeat,...
Chelsea and her fitness classes are THE reason I got through postpartum. Not only are her classes designed to get you through those initial stages of postpartum feeling strong and healthy, they...
Chelsea is insanely knowledgeable, kind, and welcoming! I started her workout classes in my first trimester and continued throughout my pregnancy, followed that with her pelvic floor series...


